Flexibility, Balance and Core Strength with Alissa

February 8, 2024 Roswell Free

Let’s meet, nosh and enjoy movement and music with Silver Sneakers fitness instructor Alissa. You will leave TBT with a full belly, a wide smile, and feeling better and healthier! She will lead a fantastic class that focuses on warming up, strength building, balance, and more. It will be a combination of seated and standing movements.

This event is free and open to all.

Fact Sheet
Thursday, February 8, 2024, 10:00 am - 12:00 pm
Temple Beth Tikvah
9955 Coleman Road
Roswell, GA 30075
Organized By

More From...

More At...