Chair Yoga

July 2, 2021 Free

This class will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of postures for increased flexibility, balance and range of movement. Equipment needed: Chair, strap (tie, towel, band).

Fact Sheet
Every week on Sunday, 11:00 am - 12:00 pmLast event on July 2, 2021

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