Chair Yoga

August 1, 2021 Free
Go

This class will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of postures for increased flexibility, balance and range of movement. Equipment needed: Chair, strap (tie, towel, band).

Fact Sheet
When
Every week on Sunday, 11:00 am - 12:00 pmFirst event on August 1, 2021Last event on September 26, 2021
Price
Free
Go

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